Hi, I'm Laura - Holistic Nutritionist & Digestive Health Coach.
I help busy women suffering from digestive distress restore their gut health so they can get back to living their life, feeling energized and free.
Dealing with digestive disorders can be complicated and exhausting - especially when you've spent so much time and money trying to figure it out all on your own. Trust me, I've been there too!
I've struggled for years with IBS and nothing worked.
No matter how many laxatives I tried, I couldn't banish the bloat and alleviate digestive discomfort. I worked long hours, in a corporate job, skipping meals, eating the wrong foods, and using laxatives as a band aid solution. I know first-hand what it's like to have nowhere to turn to and limited time to have someone help support me in my quest for optimal health.
I JUST WANTED TO GIVE UP. I FELT LIKE MY DIGESTIVE SYSTEM TOOK CONTROL OVER MY LIFE.
Today, I have restored my gut health.
After years of neglecting my health and inner knowing (my gut feeling) I'm healthier, energized, and leaner than ever before. I've lost weight, feel great about my body, and actually weigh less now than when I was in high school... No joke!
But best of all, I've created a digestive health program with easy-to-implement gut bliss advice, for busy women like you, who are always on the go. With just a few nutritional tweaks, exercise reco's, and lifestyle tips, women like you can finally take control of their digestive system and get their lives back! It's an incredible experience to see and hear them happy again, feeling energized and free.
Let's face it, when your gut isn't working optimally, your body can't absorb the nutrients it needs. PLUS, an unhealthy leaky gut can also lead to all sorts of health issues, ranging from chronic fatigue to Irritable Bowel Syndrome (IBS).
There are so many factors that cause poor gut health. So the Go With Your Gut digestive health program is one you seriously don’t want to miss!
As your Holistic Nutritionist and Digestive Health Coach, I'll walk you through a 12-week, step-by-step program that will help you:
- Heal your gut
- Banish the bloat and constipation
- Reduce and/or eliminate symptoms like gas and abdominal discomfort
- Tune into your inner knowing (finding your gut feeling) and listening to your body
- Learn a new perspective on food and eating healthy
- Feel energized
- Take back control of your life!
PLUS, you’ll get weekly one-on-one coaching support via Skype, lifestyle recommendations, recipes, and meals plans filled with foods that are SO easy to follow (especially when you are in a time crunch) and good for boosting healthy gut bacteria.