Digital Marketing, Social Media, & PR
for Nutritionists & Health Coaches


Don't have time to create content and market your brand? Are you getting lost in social media land, looking at other nutritionists and holistic practitioners' accounts, and thinking how they must be making good money, have pretty photos, and have everything figured out?

You have an idea of what digital marketing and PR means (and you know you should have it), but don't have the time or resources do to so. I've got your back!
Let me be your digital marketing + branding coach!


Why hire a Digital Marketer, Social Media or Public Relations Manager?

If you don't have the time or expertise to brand yourself, leave that to the experts. Outsourcing your work can not only be cost-effective, but it also leaves you free time to focus on building your business. Eliminate the stress out of your day by focusing on getting new clients and building services and programs that build you MONEY.

Leave it up to me to write or develop your content, ensure your messaging is streamlined and that your brand is getting the exposure it needs.  

  Why hire me?

I help transform nutritionist and holistic health coaches into online, recognizable brands.

I've spent over 10 years working as a Public Relations Manager, Digital Marketer and Social Media Manager. I've represented international brands such as Home Depot and Manulife Financial, and have worked with digital marketing and public relation agencies.

I've also consulted and worked with several holistic health coaches, fitness experts and nutritionists who needed help with developing their branding, digital marketing, social media and graphic design.

As a graduate of the Public Relations Management program from Humber College, a graduate in Advertising from the University of Toronto, and with a Bachelor of Arts in Communications from York University, I know what it takes to get your brand in front of the right people. How do you know if you are getting in front of the right people? Impressions don't mean much unless people are actually taking action.  

Also, as a graduate of the Institute of Holistic Nutrition, I know and have developed skills that fill in the gaps post-graduation.  

I understand the importance of your business, your brand and what you need to do in the online world to develop and transform your brand.



Posting photos of pretty smoothies and salads all over social media is nice, but is it really making you money or building your brand?  Spending time creating e-books is great, but how many of your followers are buying them? As nutritionists and holistic health coaches, we're all looking to each other for creative ideas and inspiration, and yet we feel what we are putting out (in terms of our own branded content) isn't enough. Purchasing done-for-you detox programs seem great in theory, but are you attracting your ideal clients? Are you getting the value you've invested?

Isn't it time you stop spinning your wheels trying to attract your ideal clients and achieve your dream life? Wasting valuable time and money on taking pretty photos and developing recipes can be a huge cost, if A. no one knows you who are (aka your brand) and B. if there is no demand for it. I hear it everyday in personal conversations, emails, and in social media messages.

Not knowing where to start - I know the feeling. With so many ads and health coaches claiming they are marketing experts, I didn't know which online marketing program to invest in, or which person I could trust, in order to help build my online brand as a holistic nutritionist. Plus, I was feeling overwhelmed because I didn't know how I was going to be able to differentiate myself in the online world, and where to make the the right marketing investment.

As a Public Relations and Digital Marketing Manager, I'm committed to helping Brand YOU! I believe that nutritionists and holistic health coaches should be focusing on making more money so that you don't have to work regular, soul-sucking day jobs. Just like me, these coaches, including YOU, should be following your real passion, instead of having a panic attack, trying to figure it all out at once. Wouldn't it be nice to take back your time, and spend your days taking on 1-1 clients, or developing your online programs?

While I love working on my nutrition practice and online programs, I love the public relations, digital marketing and social media side of it. I love developing media pitches, developing digital and social media strategies, and helping holistic practitioners and health coaches like YOU develop their brand so they can make enough income doing what they love.



Creating Messaging that is clear and specific
Public Relations
Media Pitching
Online Event Coordination
Digital Marketing
Social Media Strategy
Social Media Content Development
Social Media Management
Blogs & Web-ready copy
Content Creation and/or Ideation for: opt-ins, e-books, PDF's, newsletters and recipe books
Online Promotional Material
Graphic Design


Public relations and media relations
Developing media kits
Strategic digital marketing
Strategic social media planning
Content marketing
Developing blog topics and social media editorial calendars
Writing authentic and non-salesy content to help make my clients money
Branding and graphic design
Growing your social media following
Designing signature 1-1 programs

Monthly Package

Includes any media or public relations services

Investment: $500 USD/month (10 hours)
$50/hour for all additional work

*1 spot left before investment increases to $600/month and $60/hour on October 1


Digital Marketing Strategy Session

Feeling overwhelmed, and not sure how this online marketing thing is actually going to work for YOU? In this coaching call, I'll share my tips for how to get the most out of your digital marketing efforts.

- Includes a 60 minute call

Investment: $250 USD (plus applicable taxes)


Biz Strategy Session

Where are you feeling stuck in your business or not sure how to move ahead? Ask me and let's get you moving forward again!

- Includes a 60 minute call

Investment: $297 USD (plus applicable taxes)


Marketing Bootcamp

Learn how to turn website visitors into paying clients!

- Includes 2 x 45 minute Skype calls + Marketing Bootcamp Workbook

Investment: $497 USD


Social Media Strategy Session

- Includes a 45 minute call

Investment: $150 USD (plus applicable taxes)


*Are these above services just for nutritionists and holistic health coaches?

No, definitely not! I provide digital marketing, social media and PR support in all areas of health and wellness - including: naturopaths, fitness instructors, personal trainers, yoga teachers, acupuncturists, herbalists, healthy food companies, chiropractors and more!

Includes social media management or content creation.
Billed at $50 USD/hour
Graphic design: $60 USD/hour

Not sure if hiring a digital marketing and branding coach is right for you?